You wake up in the morning, you look in the mirror, what do you see? Your reflection stares back, an outer shell that betrays what lies behind. You feel so good yet you look so bad. How can this be? You worry that you have aged 5 years overnight. This isn’t me. I don’t look … Continue Reading
Tag Archives: Accept Yourself
They will see the ‘you’ that they see – Do first impressions really count?
“If your number one goal is to make sure that everyone likes and approves of you, then you risk sacrificing your uniqueness, and, therefore, your excellence.” – Unknown We spend way too much time trying to impress other people, and quite often people we really don’t care about anyway. It’s one of those little quirks … Continue Reading
How To Shut Down That (negative) Inner Voice
How to shut down that (negative) inner voice Whenever we try and do something that challenges us or is outside of our normal comfort zone, it can get a little scary. Initially when we first come up with a thought or an idea it is undoubtedly exciting and we cannot wait to get started. This … Continue Reading
Why Self Acceptance Is Key
If you read enough personal development blogs and listen to enough people you will quite often come across some great advice. One such piece of advice that crops up regularly is that you should learn to love yourself. I disagree. You can’t learn to love yourself. It isn’t a skill that you can work on … Continue Reading










