5 Reasons Why Waking Up at 5am Will Improve Your Life (and how to actually do it)

It’s not supposed to be like this. The whole point of quitting my job was to give myself the freedom and the time to do all the things I want – without the overburdening pressure and stress of the 9-5. Oh and the hatred too. Let’s not forget about that. […]

40 Amazing Personal Development Bloggers to Watch In 2015 (plus my number 1 blog of the year)

I know what you’re thinking. How did I get my hands on so many police mug shots huh? I’m only joking. Those 40 incredibly attractive individuals you see in the picture are my pick of the bloggers to rock my world over the last 12 months. Yes, it’s completely subjective […]

Don’t Be So Hard On Yourself

The weight of expectation is crushing. Yet nobody is saying a word. I’m not hearing voices, nor can I feel the penetrative gaze of a thousand beady eyes, all fixated on my very being; anticipating something magical and wondrous to emerge from these hesitant fingers. But it’s there. I stare […]

21 Quick And Easy Ways Of Freeing Up More Time

Right, you bunch of lazy bastards. It’s time to wake up, slap yourself in the face and realise that you’re all living a lie. There is no such thing as not having enough time. It’s an excuse, an illusion. The truth is, either you’re terrible at organising your day or […]

Steroids For The Brain – How I Used Modafinil To Study For 19 Hours Straight

I take a look around – everything seems different, yet I cannot put my finger on it. I’m completely surrounded by women but I barely pay them any attention. There is too much to do, besides, the last thing I need right now is to make eye contact with a […]

Have You Done Your 10,000 Touches Today?

There is a philosophy deeply ingrained in Dutch football. First adopted over 10 years ago and implemented by many top level professional teams, it is the idea that every youngster hoping to become an elite player should be touching the ball 10,000 times per day. Yes, that’s every day. Malcolm […]

Analysis Paralysis – Why I Need To Re-evaluate My Life (and why I need your help)

Edit: Since first writing this article, I have managed to deal with the feelings and scheduling conflicts detailed within. It was simply a change in focus and attitude that enabled me to overcome my issues. Successful people will always be busy – but I have learned that there will always […]

The 15 Best Psycholocrazy articles of 2013 – A Year In Review

It’s that time of year when everyone is all partied out and can’t be bothered with the whole ‘returning to normality’ thing. Happy new limbo to you all – I hope you had a good one! So with this in mind I thought it would be a great idea to […]

8 Awesome Ways To Improve Your Job (that you can try today)

There are few activities in life more satisfying than pulling out a big wad of cash and blowing it on something you really don’t need. That feeling of handing the better part of your rent money to a grubby handed shop assistant in exchange for whatever it is that floats […]

How To Use Pareto’s 80/20 Principle To Streamline Your Life

What would you say if I told you that there was a simple, yet effective way of streamlining your productivity without affecting your results? You’d call me nuts – I get that, I am a little bit. Wait up – don’t shoot the messenger, I didn’t come up with the […]

My Insane 30 Day Challenge – The Results

I must apologise for taking my time with this article. I have been pretty busy and trying to take advantage of this good weather (who knows how long it will last). FINALLY my insane 30 day challenge is over, no more, finished, done with. To be honest I am pretty […]

My Insane 30 Day Challenge – Halftime Report

As I promised, here is the halfway update on my insane 30 day challenge. As expected some of these things were easier than others and I in no way believed that I would complete all of them but the whole point of this was to shock me into making some […]

My Insane 30 Day Challenge

On June 1st I will start a 30 day challenge that could possibly reduce me to a quivering wreck! I am going to be testing my willpower with TEN different challenges. Way back last summer I wrote how taking part in a 30 day challenge is a great way to […]

You Have All The Time In The World

I am going to let you in on a little secret – We all have the same amount of time as everyone else. It’s true. I know you may not think it, what with your hectic lifestyle, the unrelenting boss who wants everything done yesterday and those demanding kids who […]

Do one thing every day that scares you

Fear is one of the most frustrating emotions we can experience. Yes there is an evolutionary reason why we have it, but in today’s world, it can often just get in the way. It is the glass ceiling that prevents us from truly living and being the person we want […]