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Tag Archives: Reducing Stress

The Idiots Guide To Being An Idiot

Marat Dupri skywalking

The more I read about personal development, the more I realise that everyone has it all back to front. The goal shouldn’t be to improve ourselves. It should be to screw up as often as possible because that’s infinitely more interesting. If we lived in a perfect world then life wouldn’t be worth living. We Continue Reading

5 More completely random and awesome ways to re-wire your brain

taxi driver de niro

If you’re clever (or were simply reading this blog way back in the days before the Mayans lied to us all) then you should remember that I wrote a prequel to this article titled ‘5 completely random and awesome ways to improve your brain’. Obviously there was far too much awesome to fit in one Continue Reading

Are You An Introvert Or Just A Highly Sensitive Person?

snow in Bournemouth

I am often overwhelmed, but you wouldn’t know it. When the world is bombarding me with stimuli my brain responds with a ‘nope I’m not dealing with this’ and inside at least, I will shut down and do my utmost to ignore everything around me. At least I make an attempt at doing so. Crowded Continue Reading

5 Harmful things you need to stop doing today

broken tv

I don’t know about any of you lot but I’m continually doing things which are either unhealthy or a total waste of time. Worrying about factors that are totally out of my control or stuffing my face with Doughnuts when I should be on a low carb diet. It’s normal, I’m human and I’m as Continue Reading

Stop Procrastination Now – 7 Awesome Ways To Cure The Lazy Disease

hand - clock - procrastination

Procrastination is a pain in the ass. You would think that by sitting back and doing absolutely nothing that we would be content and happy. Why else would we continue to put things off? Choosing to do something tomorrow instead of today may seem like a good idea at the time but the reality is Continue Reading

Retail is evil – Why I gave up my job

The End

It felt like I had just been hit by a train. Her comment had blindsided me to such an extent that I stood there, open mouthed, struggling to comprehend what I had just heard. Her eyes staring at me intently; her ignorance was astounding but yet I couldn’t respond. I was rendered speechless. I glanced Continue Reading

How to reduce stress in 10 easy steps

how to reduce stress in 10 easy steps

Do you ever feel the need to scream out at the top of your lungs? Unless you are auditioning for the next Tarzan movie (seriously do they make them anymore?) you probably feel stressed! Learning how to slow down our lives and to reduce these negative feelings and emotions will start you on a path Continue Reading