Nobody Cares

You wake up in the morning, you look in the mirror, what do you see? Your reflection stares back, an outer shell that betrays what lies behind. You feel so good yet you look so bad. How can this be? You worry that you have aged 5 years overnight. This […]

Are you too nice? 3 tips to give you back your edge

Being a nice person is like a superpower. On paper it seems like you have all the tools needed to make friends, gain a good reputation and become a popular well liked person. Sadly like all superpowers it contains a big weakness, and your kryptonite is the very thing you […]

What is framing? 3 Ways to live life by your own standards

You may or may not have heard of the term ‘framing’ before. It’s not particularly that well known or talked about but it does come under many different guises so you should have read about something similar before. It’s basically the idea that you set a frame (or standard) that […]

32 things I’ve learnt in my 32 years on this planet.

I have recently turned the horrifically ancient age of 32 and while I am embracing the idea of buying some slippers and resting my creaking bones by the log fire to do today’s crossword, I thought I would offer some insight into what I have learnt in my time on […]