4 Ridiculously Common Misconceptions About Depression (and how to change your thoughts)

Depression sucks. It’s the vampire of diseases. It hides in plain sight, waiting to pounce. You don’t hear it coming. It’s too swift and clever for that. It sinks its teeth into your psyche, draining your confidence, your energy levels and your sense of self-worth. You’re powerless to prevent it. […]

3 Insane Reasons Why You Will Never Be Happy

Happiness is fleeting. It teases us with its presence, like a Victorian woman pulling up her bustle to reveal the sexy ankle of shame. It arrives with fanfare and promise and before we can truly appreciate what we are experiencing, it vanishes. Sometimes never to be seen again. We need […]

Yes and No – The Only Two Words You Will Ever Need

The sense of impending doom was unbearable; I felt trapped, unable to escape the horror that would surely engulf my existence. Every minute that passed felt like an hour; it always does when you have nowhere to go. My time was almost up and I could feel the adrenaline flow […]

You’re Already Dead! – The Ultimate Guide To Kicking Death’s Ass

Death is the ultimate taboo subject – something that all of us think about but we rarely bring it up in conversation because of the fear being labelled a weirdo. Whilst there are many articles and blog posts out there that discuss how people deal with grief and the loss […]

The Most Important Question You Will Ever Ask Yourself

“What am I actually doing to change my life?” Think about that for a second. I’ll wait… … Seriously, what are you currently doing to change your life situation? Are you one of these people who ‘talks the talk’ but when actually pressed for a bit of action, you retreat […]