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Tag Archives: Mental Health

5 Ways In Which Modern Life Is Screwing With Your Mind

smartphone camera

Once upon a time we lived in caves and our only form of evening entertainment was seeing how fast we could run away from a Sabre toothed tiger. It was a fun game, if a little dangerous. Even 30 years ago we would bring out that game of Monopoly and gather round as a family while we Continue Reading

Depression is NOT a mental illness

woman depressed

It’s physical. This is a short article that I wish to get out there because it constantly irritates me about the many misconceptions regarding depression, what it is and who gets it. I want to begin by asking a simple question. What is the difference between depression and food poisoning? I’ll tell you. With food Continue Reading

5 Things You Think You Know About Life (But Always Get Wrong)

confused woman

Life is basically one long ass experiment that we have to take part in. 70 plus years of trial and error where we all try to do our best to make the most of what we have without killing ourselves in the process. It’s a fine line. We all make mistakes. We all walk down Continue Reading

6 Everyday addictions that are destroying your body and mind

couple kissing

If I were to ask you about the word ‘addiction’ you would no doubt conjure up images of Alcoholic anonymous meetings, the clinically obese and even Russell Brand. For that last bit I can only apologise. We’re all addicts though, in some form or other. Maybe our addictions aren’t immediately life threatening or create social Continue Reading

5 Harmful things you need to stop doing today

broken tv

I don’t know about any of you lot but I’m continually doing things which are either unhealthy or a total waste of time. Worrying about factors that are totally out of my control or stuffing my face with Doughnuts when I should be on a low carb diet. It’s normal, I’m human and I’m as Continue Reading

Is Ignorance Bliss? 5 Reasons Why Stupid People Are Secret Geniuses

smiley face - is ignorance bliss?

I’m going to let you in on a little secret now okay. Ignorance is bliss. It always has been and it always will be. How can this be I hear you cry, well let me ask you something. Are you stupid? Be honest now. I won’t tell anyone, promise. If you are then you have Continue Reading

7 Counter intuitive ways to live a longer life

death

When Queen released the song “Who wants to live forever” I’m not sure if they were being rhetorical but I’ll answer it anyway. Yes Freddie, that would be great, thanks. Sadly unless we find ourselves inside an episode of True Blood or technology hurries itself up and provides a solution, it is probably unlikely such Continue Reading