Fear is one of the most frustrating emotions we can experience. Yes there is an evolutionary reason why we have it, but in today’s world, it can often just get in the way. It is the glass ceiling that prevents us from truly living and being the person we want to be. The brain likes … Continue Reading
Tag Archives: How To Find Courage
10 Inspiring Videos To Motivate And Kick Start Your Day
This selection of videos is simply for those occasions when you wake up in the morning and dread getting out of bed. We’ve all been there and sometimes all we need is a gentle reminder that while most people experience this, truly successful people never let these negative thoughts stop them from achieving their dreams … Continue Reading
Are you too nice? 3 tips to give you back your edge
Being a nice person is like a superpower. On paper it seems like you have all the tools needed to make friends, gain a good reputation and become a popular well liked person. Sadly like all superpowers it contains a big weakness, and your kryptonite is the very thing you are trying to achieve. By … Continue Reading
5 Harmful things you need to stop doing today
I don’t know about any of you lot but I’m continually doing things which are either unhealthy or a total waste of time. Worrying about factors that are totally out of my control or stuffing my face with Doughnuts when I should be on a low carb diet. It’s normal, I’m human and I’m as … Continue Reading
5 Life lessons you wish you had found out sooner
Hindsight is a wonderful thing, or so they say anyway. In reality it makes us look back to our flawed younger self and all the dumb stuff we used to do. Life is an on-going process, a movie that just keeps moving forwards without giving us the opportunity to pause, rewind or to send the … Continue Reading
How To Shut Down That (negative) Inner Voice
How to shut down that (negative) inner voice Whenever we try and do something that challenges us or is outside of our normal comfort zone, it can get a little scary. Initially when we first come up with a thought or an idea it is undoubtedly exciting and we cannot wait to get started. This … Continue Reading
18 Tips To Motivate and Supercharge Your Productivity
The awesome thing about living in the 21st century is that we have an almost unlimited amount of information at our fingertips and more knowledge than we could ever hope to use. The downside is that all this stimulation can have a negative effect on our attention span and can cause conflict with our desire to … Continue Reading
How to find the courage you need
There are times when we have the opportunity to do something different. Something new and exciting that will dust the cobwebs from in front of our eyes and stimulate us. We know when this occasion arises because the butterflies start in our stomach and we wonder if the ability to push past our comfort zone … Continue Reading















