Steroids For The Brain – How I Used Modafinil To Study For 19 Hours Straight

I take a look around – everything seems different, yet I cannot put my finger on it. I’m completely surrounded by women but I barely pay them any attention. There is too much to do, besides, the last thing I need right now is to make eye contact with a […]

18 Things I Want To Tell My 18 Year Old Self (a conversation)

We’ve all fantasised about going back in time – perhaps to a life changing event or to re-enact a wonderful memory from our past. Reliving the first holiday without our parents, reminiscing about our first kiss or those hot, childhood summers that seemed to last forever. Our brain does a […]

Have You Done Your 10,000 Touches Today?

There is a philosophy deeply ingrained in Dutch football. First adopted over 10 years ago and implemented by many top level professional teams, it is the idea that every youngster hoping to become an elite player should be touching the ball 10,000 times per day. Yes, that’s every day. Malcolm […]

9 Warning Signs You’re About To Start a Toxic Relationship

As I look back and reminisce about my previous relationships, it’s a genuine wonder why I haven’t been declared clinically insane. Dear God, I have dated some weird and wonderful people in my time. There is the girl who, after just 1 date, decided to go home and fill in […]

I Had NO IDEA How I Was Gonna Do This… but I did it anyway!

This is a guest post by Dana Gore Do you have any idea what I’m talking about? Not yet huh? Ok, that’s cool. Just stay with me for a minute and it’ll all come together 🙂 See – the reason I’m writing about this subject is because I know a […]

Just Because I’m Not Alone Doesn’t Mean I’m Not Lonely

Among the many misconceptions regarding depression, the most dangerous is the widely held belief that if someone looks fine, then they are fine. The truth is – those who are battling depression are the greatest method actors of our time; living every second of every day via a persona created […]